ReBuild: A Return to Running Program for Experienced Runners

Explícito ReBuild: A Return to Running Program for Experienced Runners

0 0 hace 3 meses
Everything is easy when you are fit. You get to ask yourself which workouts you WANT to do, you can run with anyone you want to, join any run club whose schedules works with yours, you can work with any coach you want; you don't know how good you have it until your training is derailed by life or injury for a long period and you are then faced with rebuilding your fitness...alone. The times you need support and a coach the most are the times you are least able to find either, a gap we hope ... Más informaciones

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